Water Endurance

Improve aerobic capacity with an intense, music-driven total-body workout. A mix of disciplines for water endurance and aerobic coordination.

Discover the offering Course Schedule

Water Endurance

Allena Stability Strength

Intensità

INTENSITÀ Medium

Durata

DURATA 45 MINUTI

Calorie

CALORIE 200 / 300

Ricordati

Bathrobe

Bathrobe

Swim cap

Swim cap

Swimsuit

Swimsuit

Flip-flops

Flip-flops

CalendarioWater Endurance

TUE 28

WED 29

THU 30

FRI 31

SAT 01

SUN 02

MON 03

TUE 04

WED 05

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